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  • Reverse Your Age - An IWA Health & Fitness Club event

Reverse Your Age - An IWA Health & Fitness Club event

  • Mon, February 10, 2014
  • 10:00 AM - 12:30 PM
  • Marina Room, Basement, Costa Rhu Condo. 5 Rhu Cross, Tanjong Rhu, S437434
  • 11

Registration

  • Non members can attend one session of any IWA Club without membership. To attend next session, you need to take IWA membership (Paid) and become a member of that club (Free for members)

Registration is closed

REVERSE YOUR AGE & DOUBLE YOUR ENERGY IN 10 SIMPLE STEPS


Gaining weight and finding it hard to lose?
Getting tired easily?
Eating right & exercising but seeing no results?
Want to slow down time and look younger than your age?


There is no need to go on fad diets and spend endless hours in the gym. By the end of this workshop you will learn the tricks to shed fat at a rapid pace.

Discover the anti aging secrets to reverse your age and have a youthful healthy body. Find out how the body can remain energetic even as you are getting older.

This exciting session which will arm you with simple and actionable steps to transform your body!

When :10-February-2014 10AM - 12:30PM
Where: Marina Room, Basement, Costa Rhu Condo. 5 Rhu Cross, Tanjong Rhu, S437434

Open to IWA Members and non-members alike. Registration mandatory.

This is a FREE session being conducted by Fitness Quotient (FQ).

FQ is run by Richa and Sonam, a passionate duo trying to transform people’s lives through customized, holistic health and fitness programs. While getting fit can be serious business, it doesn’t have to feel that way. They believe you’re more likely to reach your goals and sustain the change if you’re encouraged to have fun, smile, and feel empowered along the way.

Realizing that human science and technology have advanced to a point where experienced practitioners can bring amazing and customized experiences to fitness and health, in early 2013 they embarked on a journey to develop Body Transformation programs that would combine all elements of fitness – nutrition, exercise, sleep, hydration and a host of other factors – to radically change the way their clients look, feel and perform.

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